Preview Mode Links will not work in preview mode

Mistress Wellbeing

Dec 22, 2021

It's not easy speaking out about 'This Subject'.
'The Great Unspeakable'.
'The Predicament Whose Name Shall Not Be Mentioned Despite Suicide Rates Soaring'
 
By listening to the podcast, you are creating what I call 'The Threshold Effect'.
 
This is the remarkable improvement in mental health that occurs when you decide...


Dec 15, 2021

Marja Koivisto is a specialist career coach from Finland.

Today I'm interviewing Marja about how she works her magic with her clients to uplift and support them to make change.

She shares her three questions, which I find uplifting to contemplate,

"What inspires you and brings you joy?'

"What matters to you?'...


Dec 8, 2021

How do you thrive in the high stress environment of Law?

Join Chantal McNaught and myself as we explore her experiences navigating a career in Law.

Beyond Panic attacks under the desk to the self compassionate process of allowing emotions, becoming interested in what they have to tell us, and making deliberate choice...


Dec 1, 2021

It's December and I'm asking you to rest. 

Seems crazy, right?

Today I've deliberately chosen this highly contentious subject to explore because I see the world around me going mad.

Linkedin is full of posts about working all day Sunday, sleeping at the office etc etc.

If you feel like laughing at me when I suggest that...