Feb 9, 2022
Anxiety is the other pandemic of our time.
I've recorded a microcast to give you some anxiety first aid tools which you can learn and use in under 6 minutes.
To access the guided meditations I mention, access the meditation library
You can manage anxiety with simple tools.
Let's create a calmer, kinder world...
Jan 26, 2022
Many of my high performance clients struggle with the idea of support.
It feels weak.
Vulnerable.
Not OK.
So here is my exposition, my exegesis, on support. It's more complex than we might think.
If you're ready to lay down your sword and shield for a few brief moments, let the drawbridge down and feed those...