Jan 12, 2022
Welcome to a slightly different format fpr the month of January - Microcasts.
I'll be sharing short, sharp 5 minute podcasts about topics which are central to my work and which I think are mind-blowing, simple, awareness building tools.
Today we're visiting the Paradoxical Theory of Change.
Put simply, growth and change happen effortlessly when we stand on the firm platform of self acceptance and self love.
New Years resolutions don't work because they come from a place of self hatred.
If you know what I'm talking about, then listen on as you avoid stumbling over last year's elliptical, which now acts as a pot plant holder in a corner of the living room....