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Mistress Wellbeing


Dec 22, 2021

It's not easy speaking out about 'This Subject'.
'The Great Unspeakable'.
'The Predicament Whose Name Shall Not Be Mentioned Despite Suicide Rates Soaring'
 
By listening to the podcast, you are creating what I call 'The Threshold Effect'.
 
This is the remarkable improvement in mental health that occurs when you decide that enough is enough, and make that appointment, book that GP, see that therapist, buy that best-friend-for-life-when-nobody-loves-me dog, and make a bid for freedom.
 
And in doing so, in taking action, you remove the stopper from the pressure cooker that is your mind, with its 60,000 thoughts a day, mostly negative and largely repetitive.
 
You invite the possibility of change.
 
I'll say that again,
You invite the possibility of change.
 
Because having kids, working in a responsible job, being a daughter, wife and most excellent mother, can create a prison, which makes Alcatraz and the Chateau d'If look like a play date in the park.
 
Here's the thing, are you thinking your own thoughts or society's thoughts? I'll let you ponder that one over the Christmas break, and leave you with my newly minted Bio, one that I feel truly expresses the essence of who I am and what I'm about.
 
My very best wishes for you and your dear ones this Christmas.