Sep 27, 2022
Sep 24, 2022
Recorded in Bali the week after my Finding Your Joy retreat, this episode is inspired by the time we spent together in group.
In the lead up to Bali I had an internal dialogue about creating a 'manifesto' and managing every moment of our week... or not.
My fear told me to organise, while some bigger part of...
Sep 13, 2022
Sep 6, 2022
I’m on a pre-retreat in Bali, and I spent the morning having a
full body massage.
I didn’t feel particularly stressed to begin with but I make it my
practice to have a massage every day.
The effect always surprises me, as if my body is holding onto
stress like a magnet holds paper clips,...