Jul 26, 2022
Are you an Olympic Worrier?
😳
It's a cliche, but it's very real. Anxiety can affect you and me in so many ways, with one main outcome - it makes life unbearable.
Which one is you?
The 2 am anxiety spiral.
Hiding under the table at work fighting off a panic attack.
Nausea on the commuter train.
Hyperventilating...
Jul 18, 2022
Burnout is epidemic in the Australian workforce.
Deloitte recently published their women at work report for 2022, and almost half of the women interviewed describe burnout symptoms.
So my LinkedIn newsletter this week is all about how to recognise and work with burnout. Subscribe so you don't miss any of the tools...
Jul 12, 2022
Why do we want change?
Couldn't we just stay the same for ever? That would be simple!
But it would be against nature. It would become dull and stale and boring.
Nature is in constant flux and so are we, when we are healthy.
Energy is meant to flow in and out of us, through us. And we flow, like a powerful river,...
Jul 5, 2022
Do you feel you're meant for better things?
Or that you're just not using all your gifts?
You want to play bigger but something holds you back?
Today I'm exploring the two forces at work during the making of change, and how they can act like a foot on the accelerator and a foot on the brake.
The force for change, and...