Dec 6, 2022
This may seem controversial, but your happiness is right next to you, waiting to be seized.
The thing is, it gets drowned out by the incessant negativity bias of our minds, and the ease with which we reach out for not enough, not good enough and not ok.
So today we will explore exactly how to reach out for that deep wellspring of joy which is literally at your fingertips.
You can build this muscle over time and it will take you to a much better place!
Imagine having a deep river of contentment available to you.
Imagine feeling wholly ok about yourself, your life, your kids.
Imagine being relieved of the not ok, not enough, not good enough, just for five minutes a day!
It's a gift and it's waiting for you to unwrap it, so I hope today's episode lands for you!