Aug 24, 2021
We are experiencing an epidemic of stress and anxiety.
Amongst professional women rates are as high as one in two.
Today I'm exploring the high cost of anxiety, how it impacts our lives in so many ways, robbing us of enjoyment, presence and confidence.
I also share my quick tips for the self management of anxiety and the meditation I mentioned is in my meditation library at https://leiladavis.com.au/freebies/